Pops Locks & Shimmies with Sadie and Kaya☺
I groaned when I saw the cover of this DVD! Who do Sadie and Kaya think they are, the Pussycat Dolls?
However, having got past the cover, I have to admit there is some excellent content on this DVD.
Having two presenters makes such a difference on this DVD, I'm surprised it's not used more. For instance, Sadie demonstrates some moves from the front while Kaya gives you the back view simultaneously. Or Kaya demonstrates while Sadie gives a commentary, pointing out the correct muscles on Kaya's body. It really does help to make some challenging moves easier to master.
This isn't a complete class - you'll have to add your own warm-up and cool-down.
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