Thrillin’ Drillin’ with Sadie☺
This DVD is a best-seller and no wonder. Sadie is known for her technical control and here, she shares how she achieves that - by drilling.
Six different drill combinations are provided. Although it begins with a section on basic technique, I don't think this DVD is suited to beginners. The drill combos demand an ability to layer (combine) movements and I could imagine beginners getting discouraged, unless they're very determined. Even intermediates will be challenged by some of this stuff!
This is a serious, no frills drilling workout - no choreography, no fancy arm movements, just challenging hard work. Recommended.